introduction to hatha yoga pradipika

Please share such type of important information. Any inconsistencies with the first section of Haṭhayogapradīpikā will be checked and corrected as I translate Jyotsnā. Hatha Yoga Pradipika-Typically, the HYP consists of four chapters which instructs on Asana, Pranayama, Mudras and Samadhi. Hatha Yoga Pradipika, tr. FOREWORD by B K S Iyengar The Hatha yoga pradipika of Svatmarama is one of the most important yoga texts, and Hans-Ulrich Rieker's translation and commentary have long been valuable to yoga students as a complement to their practice and study. The Hatha Yoga Pradipika. 2. praëamya çré-guruà näthaà svätmärämeëa yoginä | kevalaà räja-yogäya haöha-vidyopadiçyate || 2|| Meaning Prostrating first to the guru, Yogi Swatmarama instructs the knowledge of Hatha yoga only for the Raja Yoga (the highest state of yoga). Raja yoga is another term with many meanings. The ancient Hatha Yoga Pradipika text is a must know text for yoga teachers and students. The Yoga Sutra is a two thousand year-­old text that is considered to be the most important scripture in raja yoga (yoga of meditation). And at the end we are told that "all hatha practices serve only for the attainment of raja yoga". The Hatha yoga pradipika of Svatmarama is one of the most important yoga texts, and Hans−Ulrich Rieker's translation and commentary have long been valuable to yoga students as a complement to their practice and study. Hatha Yoga Pradipika-A detailed and informative summery on the HYP with concise definitions on the practices outlined in the text. It’s meant to be as open minded and unbiased as possible but not something to base a… It means “one p. i. Introduction to Hatha Yoga Notes OBE-Bharatiya Jnana Parampara 25 The main four Asanas are: • Padmasana • Sukhasana • Siddhasana • Vajrasana Proper Breathing-Pranayama is a breathing technique.This practice will consciouslyregulate our breath combined with focused muscles exercises. It is said to be written in the 15th century in Sanskrit by Swami Swatmarama, a disciple of Swami Gorakhnath. You find references to it in the Upaniṣad-s (esoteric scriptures in Vedānta school), in Bhagavatpurāṇa (ancient tales about Kṛṣṇa), in the Pātañjalayogasūtra-s (Aphorisms dealing with Yoga which were written by the sage Patañjali), etc. Hatha yoga, or hatha vidya (the science of … Some of Haṭha yoga's components like the Satkarmas (purifications), Mudras (seals or gestures to restrain the Prana or vital principle), and pranayama are much reduced or absent in yoga as exercise. Krishna Darshan 6,210 views. ? Hatha-yoga-pradîpikâ, un traité sanscrit de Hatha-yoga de Svâmi Svâtmârâma, avec le commentaire Jyotsnâ de Brâhmânanda, introduction, traduction et commentaires, par Tara Michaël, (préface de Jean Filliozat), Fayard, Paris 1974. People easily believe in the stories told by those who themselves heard them second hand, and no attempt is made to find out the truth by a direct reference to any good treatise. Svatmarama was a … Introduction the primary text of hatha yoga. Wirh regards, Devashree Introduction; Section 1 (Āsana - Posture) Stanzas 1 | 2-3 | 4-5 | 6-11 | 12-13 | 14-17 | 18-24 | 25-29 | 30-35 | 36-41 | 42-46 | 47-53 | 54-59 | 60-62 | 63-67 - Of course, each stanza includes a complete commentary in prose. Introduction; Section 1 (Āsana - Posture) Stanzas 1 | 2-3 | 4-5 | 6-11 | 12-13 | 14-17 | 18-24 | 25-29 | 30-35 | 36-41 | 42-46 | 47-53 | 54-59 | 60-62 | 63-67 - Of course, each stanza includes a complete commentary in prose. THE HATHA YOGA PRADIPIKA 6 INTRODUCTION There exists at present a good deal of misconception with regard to the practices of the Hatha Yoga. Yoga means union. Try this short introduction to the Hatha Yoga Pradipika and see what it has to teach you.